Fit to Walk and Talk ... making it EASY to be well!

Once I knew these
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health I  dreamt of.

Simple habits that help make it EASY to be well!

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You will receive
education and information about your daily dietary choices, along with recommendations so that you can make healthier lifestyle choices.

You will discover how much protein you need daily, how many calories you burn at rest etc.

Why pay $70 or $80 or more and spend your valuable time sitting in a waiting room.

At Fit to Walk and Talk we have nutrition consultants and wellness coaches to provide information and coaching in person, in the comfort of your home or over the phone.

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Copyright 2001-2014   Fit to Walk and Talk  Last modified: September 23, 2014